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Trigger Points – How to Prevent Them & Avoid Muscle Pain With Good Posture

Bad posture can bring about pain in a number of ways, but just about the most common is through myofascial trigger points. These are painful, irritable areas which occur within muscles, causing loss of motion also pain. Despite being quite common, they are usually misdiagnosed as other conditions, partly because they can occur in muscles located far off from their… Читать далее »