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Massage Therapy for Prenatals to Help Reduce the Discomfort Due to Pregnancy

A prenatal massage is basically just like any other massage except that the massage therapist is careful not to put too much pressure on specific regions and employ various positions to keep both the baby and mother calm. As an example, instead of having your entire massage lying on your back or in a fully reclined position, you may be… Читать далее »

Trigger Point Massage

Trigger point therapy is a form of therapeutic massage that focuses on reducing inflammation of the muscles, tendons, or ligaments. Trigger point therapy employs gentler, more extensive strokes in comparison to traditional Swedish massage. Trigger point therapy uses techniques which are gentler and more relaxing than more traditional Swedish massage. Trigger point therapy is a great option for people suffering… Читать далее »

Trigger Point Massage

Trigger point therapy is a kind of therapeutic massage that concentrates on reducing inflammation of the surrounding muscles, tendons, or ligaments. Trigger point therapy uses more detailed strokes than traditional Swedish massage, and is more slow. Trigger point therapy uses gentler and more relaxing techniques than traditional Swedish massage. Trigger point therapy is beneficial for those who experience chronic or… Читать далее »

Massage with stones – Health Benefits

Biodynamic massage is an alternative therapeutic method that was developed by Gerda Boyesen at the Birkeland Hospital in Norway during the 1950s. The theory was that the concept of deep-tissue massage, or the “compression of tissues while the energy is decompressed” may be an effective complementary therapy to conventional medical treatments for chronic illnesses. The concept was elaborated into a… Читать далее »

Learn to Get the Most Benefits of Thai Massage

Thai traditional massage has been practiced for more than 2,500 years. It originated in Thailand. The real secret to the effects of this massage however isn’t in the massage itself. The secret lies in the Thai’s willingness to allow guests to go out of the room as they massage. This is a good option for people who prefer fully clothed… Читать далее »

Reflexology: The Benefits

If there were three things that can make us all feel more awake and ready to make a change about our lives, it would be peace, love, and family. However, when it is Reflexology we find so much more. The healing we receive is out of this world. Reflexology is a field of study that is rooted in Eastern medicine,… Читать далее »

Swedish massage therapy for pregnant women

Prenatal massage is a great alternative for women pregnant and suffering from joint discomfort. There are a myriad of benefits to adding massage into your routine, whether it’s a long-awaited foot rub from your hubby or even a massage during pregnancy by a skilled professional. Just when you think there couldn’t be any more benefits, you learn about the history… Читать далее »