Usually are Vitamin Supplements Necessary? Can Dietary Supplements Do More harm Than Good?

The dietary supplement industry is booming – much like the fat loss market. It is a fact that vitamins as well as minerals are an essential part of a nutritious diet. And if we know that we’re not very likely to get the minerals and vitamins which we’d like through our diet – taking vitamin supplements is a wise idea. As per the industry experts in the Mayo Clinic, dietary, vitamin supplements might be needed if:

Supplements are able to encounter a physiological impact on the body they ought to be treated as drugs with unwanted side effects and possible negative interactions with other over-the-counter as well as prescription drugs. A recent Harvard study concluded that dietary supplements are able to result in unsafe reactions with prescription medicines.

An example of a dietary supplement that can be harmful if taken with a few prescription drugs is St. John’s wort, which is brought for treatment of depression. Based on Medline Plus, a company of the US National Library of Medicine and National Institutes of Health, reports have shown it to bring down the efficacy of medications like blood thinners, oral contraceptives, plus compounds to cure heart failure, mood disorder, AIDS, ProDentim europe (written by %domain_as_name%) stroke, and heart attack. The Natural Medicines Comprehensive Database, says which you can find more than 180 nutritional supplements that have the risk to work together with Warfarin – a typical blood finer.

There are definitely good reasons to take nutritional and vitamin supplements, especially if you fall under any of the groups listed above. But, whether you need to have supplements, you need to actually consult with your doctor to insure the supplements you’re taking are safe and won’t adversely interact with your other medications.

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