A you worried about your low semen volume? In that case, you are not alone. A great majority of men would love to increase their semen production.
Three Strategies for Increasing Ejaculate
1. Drink More Water
This’s probably the easiest and most overlooked component. Your body requires to be well hydrated in order to put out larger quantity of semen. Not drinking plenty of water can result in dehydration which can impacts semen volume adversely. And so , if you are very set on enhancing the volume of your ejaculate, be sure that you drink plenty water. 8-10 glasses of water is really what you have to have everyday.
2. Zinc- The Magic Word
There is not any other mineral which affects the semen production of yours as does zinc. Zinc isn’t only effective in increasing semen volume but is also highly effective in increasing your sperm count. It is able to boost your fertility immensely.
The daily, Sun, recently reported about a male enhancement pills definition that fathered a child in the age of seventy four and he puts it down to the love of his for bananas. It doesn’t come as a shock since bananas are high in zinc.
Various other great sources of zinc include oysters, animal protein like lamb, beef etc.,