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Sports Massage: The Physiological Effect

Sports massage is a form of therapeutic massage that focuses on specific parts of the body. It uses pressure to relax muscles, improve blood circulation, decrease swelling, and improve flexibility. This type of therapeutic massage will also look at the effects of certain activities on certain muscles, tendons and muscles, as well as ligaments. Sports massage therapy aims to maximize… Читать далее »

Understanding Watsu Therapy For Fibromyalgia

What could it be about Watsu that means it is such a sought-after form of Japanese bodywork? The results and benefits are varied however, the effect one can feel is very similar to that felt throughout the complete body massage. Watsu was practiced for centuries however it is only lately which Westerners have become comfortable with it. In the West,… Читать далее »